Mastering Anger: A Revolutionary Approach with Dr. Mort Orman

In this episode, Kyle Goodknight and Dr. Mort Ormand delve into the topic of anger management. They discuss its importance for personal development, health, and relationships. They explore the origins of emotions, the role of perception in anger, and share personal experiences and advice on preventing anger. They also highlight the need for self-reflection and understanding stress sources. Mort offers his book for Stress Awareness Month and discusses the possible addition of an anger management module to courses.