Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insights

Mike Koch and James McLintock of Halt and Call for Backup Podcast Join Kyle Goodknight for an insightful discussion on mental health within the first responder community. They introduce guests and delve into the stigma surrounding mental health, sharing personal journeys and the transition into mental health professions. The episode covers finding suitable therapists, challenges in seeking treatment, and the importance of purpose post-career. They discuss the ACE score, self-motivation in recovery, and alumni support programs. Key topics include normalizing mental health care, addressing crisis moments, broadening support, and early mental health training. The episode concludes with gratitude and cross-promotion.