Organizing Wellness Conferences and the Power of Peer Support in First Responder Mental Health

Kyle Goodknight and Shawn Thomas explore the pivotal role of peer support in first responder departments, emphasizing the significance of early intervention for mental health. They discuss organizing mental health and wellness conferences, highlighting personal struggles and the impact of childhood trauma on first responders. The episode delves into conference planning, geographic focuses, and local support, as well as networking policies and upcoming locations. Attendees' profound stories underscore the importance of mental health training and family involvement. Kyle and Shawn share self-care strategies, address stigma, and outline future goals for mental health training in schools. The episode concludes with a Q&A session and upcoming events.

Overcoming Adversity, Mental Health, and the Power of Martial Arts for First Responders

Kyle Goodknight sits down with Thomas Carchidi to discuss his journey in law enforcement and the personal experiences that have shaped his career, including his role during 9/11. They explore the challenges of mental health in the force, the importance of overcoming stigma, and Thomas's personal battle with cancer. The conversation emphasizes normalizing mental health discussions and the support systems among first responders. Thomas shares insights from his book on law enforcement and highlights Project 9 Line, which aids veterans and first responders. They also discuss how martial arts can benefit mental health. The episode concludes with sponsor details, a preview of the next guest, and closing remarks.

Steve Bisson on Cultural Competence, Debriefing, and Peer Support for First Responders

In this episode, Kyle Goodknight chats with Steve Bisson about first responder mental health. Steve shares his experience in supporting responders and the importance of cultural competence and effective support systems. They discuss critical stress debriefing, timely interventions, and the need for follow-up support. The conversation covers overcoming stigma, educational initiatives, insurance challenges, and the role of leadership in mental health. Steve introduces his podcast "Finding Your Way Through Therapy," highlighting the benefits of specialized therapists and telehealth. The episode concludes with sponsor acknowledgments.

Deborah Green on Dispatchers' Mental Health, Stigma, and Resilience Strategies

Kyle Goodknight and Deborah Green delve into the critical mental health challenges faced by first responders, focusing on dispatchers. Deborah shares her trauma experience, highlighting the stigma and the urgent need to normalize mental health discussions. They discuss the impact of work conditions, high turnover, and lack of recognition for dispatchers, alongside vicarious trauma and training inadequacies. The episode covers financial challenges, retirement concerns, and the effects of PTSD, workman's comp, and COVID-19. They emphasize the importance of peer support, alternative treatments, and closure in dispatch work. The conversation concludes with resources and stories of resilience, encouraging engagement with the podcast.

Embracing Emotional Intelligence and Breathwork with Abbie Westgate

In this episode, Kyle Goodknight and Abbie Westgate explore her journey from personal loss to a career in police work, highlighting the identity challenges first responders face. They discuss the varying support systems across police forces and the critical role of emotional intelligence in policing and mental health. The conversation delves into addressing mental health stigma, the importance of emotional regulation, and how embracing emotional intelligence can enhance decision-making and resilience. Abbie shares her transition to Healing Blue Hearts and the benefits of breathwork and alternative therapies for first responders. The episode concludes with ways to connect with Abbie and closing thoughts.

Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insights

Mike Koch and James McLintock of Halt and Call for Backup Podcast Join Kyle Goodknight for an insightful discussion on mental health within the first responder community. They introduce guests and delve into the stigma surrounding mental health, sharing personal journeys and the transition into mental health professions. The episode covers finding suitable therapists, challenges in seeking treatment, and the importance of purpose post-career. They discuss the ACE score, self-motivation in recovery, and alumni support programs. Key topics include normalizing mental health care, addressing crisis moments, broadening support, and early mental health training. The episode concludes with gratitude and cross-promotion.

Sarah Carter on Mental Health, First Responders, and Open Communication

Kyle Goodknight and Sarah Carter discuss Sarah's journey into mental health, the challenges in mental health education, and the importance of open communication in first responder relationships. They also cover managing stress through leisure activities and dealing with vicarious trauma.

Trooper Black Foundation's mission with Charlie Black and Sally Chetwynd

In this episode, Kyle Goodknight chats with Charlie Black about the mission of the Trooper Black Foundation and its adaptation during COVID-19. They delve into childhood trauma's long-term effects and the often overlooked trauma of dispatchers. The discussion also covers Sally Chetwynd's career journey, retirement focus, and ways to support the Foundation.

Mental health journey in dispatch: Anna and Kasey from 911 Delta on training, trauma, and resilience

Kyle is joined by Anna and Kasey from the 911 Delta Podcast to explore the distinct pressures on dispatchers. They share personal stories of traumatic calls, stress management techniques, and the critical need for mental health training. The episode also goes into the recruitment and retention crisis in the industry, the effects of PTSD on families, and the importance of community support.

Dr. Lipov on PTSI, ACEs significance for first responders, and PTSD insights

In this episode, Kyle Goodknight and Dr. Lipoff delve into the complex topics of PTSD and PTSI, discussing attempts to change these terms. They explore Kyle's personal experiences, the importance of immediate mental health intervention, and the relevance of Adverse Childhood Experiences (ACEs) for first responders. They also highlight the need for community support in addressing mental injuries and pediatric PTSD. https://www.instagram.com/p/CtMWRvILRFJ/ https://www.youtube.com/@dreugenelipov https://www.linkedin.com/in/eugenelipov/?original_referer=https%3A%2F%2Fdreugenelipov.com%2F

Revolutionizing Health: Unveiling Innovative Detox Solutions with Daniel Root

In this episode, Kyle Goodknight and guest Daniel Root discuss the dangers of chemicals encountered by first responders and the benefits of a sauna detox program. They delve into the difference between toxins and toxicants, the role of Niacin in detox, and the potential to reverse certain health conditions. They also touch on the impact of COVID-19 on Root's detox center.

Harnessing Healing: Equine Therapy & eTMS for Mental Wellness

In this episode, Kyle Goodknight welcomes Dusty Wachenschwanz, a firefighter and EMS professional. They delve into Dusty's career journey, the demands of being a firefighter in central Ohio, and the use of ETMS in their work. They also discuss mental health resources like EMDR, equine therapy, and the Phoenix Project, emphasizing the need for such support in the first responder community.

What all couples have in common: An Inside Look Why We Marry

On this week's E11evate Podcast, wedding officiant Chris Shelley will share insights into his work and discuss the importance of communication in marriages. They will explore the challenges first responders face in relationships, the impact of COVID-19 on couples, and strategies for balancing work and personal life.

Rising from the Ashes: Empowering First Responders' Mental Resilience

The E11evate Podcast welcomes Andy Fey, Co-founder of the Phoenix Project, a passionate initiative by Central Ohio First Responders dedicated to promoting mental and physical health resilience. Learn about their mission to break mental health stigma, share valuable resources, and financially support non-profit organizations aiding first responders. Discover how they're hosting an annual symposium featuring speakers like Travis Howze, a former Marine, Police Officer, and Firefighter, who will share his inspiring journey of overcoming mental health struggles. Take advantage of this empowering conversation on supporting those who serve our communities.

Unleash Your Mind's Potential | Brainwave Entrainment Technology

Discover the revolutionary brainwave entrainment technology known as The Morry Method™ with expert Morry Zelcovitch. Join us as we delve into the science behind brainwave entrainment and how it can enhance your mental state and overall well-being. Learn about Morry's journey into developing this proprietary method and the real science and results behind it. Whether you're seeking stress relief, improved focus, or enhanced creativity, The Morry Method™ has something to offer everyone. Tune in to unlock your mind's full potential today!

Breathing Through Barriers: The Transformative Power of Breath

On the latest episode of The E11evate Podcast, we take a dive into the power of breathwork for personal healing and empowerment. In this inspiring session, we explore the essentials of breathwork—a tool that has the potential to bring about profound changes in your mental, emotional, and physical well-being.

From Broken to Re-Built: E11evating First Responders to Entrepreneurial Success

In this episode, Kyle Goodknight and Brian Livingston delve into the unique struggles faced by first responders. They discuss mental health issues, the importance of seeking help, and the impact of job stress on families. Brian shares his personal journey, including his transition from the force, and how his service now aids others in similar situations. The episode concludes with a spotlight on sponsor, Frontline Empowerment Solutions.

Mastering Anger: A Revolutionary Approach with Dr. Mort Orman

In this episode, Kyle Goodknight and Dr. Mort Ormand delve into the topic of anger management. They discuss its importance for personal development, health, and relationships. They explore the origins of emotions, the role of perception in anger, and share personal experiences and advice on preventing anger. They also highlight the need for self-reflection and understanding stress sources. Mort offers his book for Stress Awareness Month and discusses the possible addition of an anger management module to courses.

E11evate Season 2 Introduction: Same Name New Direction

In this episode, Kyle Goodknight kicks off season 2 of E11evate by discussing the importance of resilience for first responders. He introduces an upcoming guest, an ER doctor, and encourages listeners to engage with the community. He also invites them to share their stories and previews the first two episodes of the new season.

A Vision of Hope: Tarik Williams’ Inspiring Journey - 4th Floor….. Going Up!

In this episode, Kyle Goodknight is joined by Tarique Williams, who shares his personal journey and struggle with blindness. They discuss strategies for embracing challenges, the importance of self-growth, and Tarique's coaching program. The conversation also delves into the concept of failure and the significance of 'pivot' in life transitions.